I am a Registered Dietitian with a passion for helping individuals improve their health with nutrition and activity. I have always enjoyed teaching and sharing knowledge. From the beginning my plan was to create a private practice with the idea of giving individualized attention to each person through long-term relationships. I take a realistic, mindful approach in counseling while adhering to evidence-based nutrition. I hope to facilitate sustained change by providing education, strategies and solutions for all who wish to improve overall health and wellness or prevent/manage chronic diseases. I understand that change can be challenging, and it takes time. Together we can strive to reach your goals without sacrificing the pleasure of food and eating.

Formal Training: Master's Degree in Nutrition, Univeristy of Rhode Island